Age : More than 15 years

Expertise: Strength & Conditioning, Functioning & Rehab Programs, HIIT & Bootcamp and Kickboxing Pad work

Qualifications:

• American Council on Exercise (ACE) Certificate on Personal Trainer
• Federation of International Sports, Aerobics and Fitness (FISAF) Personal Trainer, Aqua Aerobics Instructor and Aerobics Instructor
• Singapore Sports Council (SSC) Basic Exercise Leader Course and Fitness Instructor Course
• Reebok University Martial Arts Workshop
• Singapore Heart Foundation Certified CPR & AED Provider

Brief Description About Me:

With more than 15 years of experience in the fitness industry, Vincent is a veteran in the field of personal training. He started as a certified personal trainer and group exercise instructor. He was then given the opportunity to work in the Sports Medicine Department at Singapore Changi Hospital, where he acquired first hand knowledge on rehabilitation for sports injuries. During his stint there, he also worked with many athletes to improve their mobility and agility.

Vincent spent a total of 10 years working in multi-chained fitness clubs as a manager and personal trainer. He is meticulous yet service-oriented; determined to ensure his clients are satisfied and see results.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Expertise: Strength & Conditioning, Power Lifting, Fat Loss, Muscle Building/Toning, Pre/Post-Natal, Rehabilitation, Calisthenics Qualification: - Bachelor of Science (Sports Science) by Edith Cowan University - Pre and Post Natal Exercise Prescription by Human Principles - Club Weightlifting / Sports Power Coach 1 by Australian Weighting Federation - Sports Trainer Course / Sports First Aid Level 1 by Sports Medicine Australia - Basic Sports Massage by Singapore sports Council - Reebok Core Training by Reebok University Workshop - Certified Personal Trainer (FISAF) by Federation International of Sports Aerobics & Fitness - Basic Exercise Course by Singapore Sports Council Brief Description About Me: Wesley has worked in the fitness industry over the last fifteen years, leading individuals towards the path of health and wellness. He has helped numerous clients reach a variety of goals, ranging from fat loss, strength and conditioning, to pre and post rehab. Wesley plans every workout for his clients to suit their individual needs and works with them closely to maximize results. Wesley has a Sports Science Degree from Edith Cowan University, as well as other certifications including CPT, pre and post natal, club weightlifting and sports massage. The most rewarding part of his career is when he sees body transformation in his clients and knowing that they are satisfied and happy with the results.
    Expertise: Strength & Conditioning; Fat Loss; Muscle Growth; Muay Thai and Boxing Certification: • BSc Exercise & Sports Science (Edith Cowan University) • World Association of Kickboxing Organization (WAKO) • Certified/CPR+AED Certified • Exercise is Medicine Singapore CGH Brief Description About Me: Shafiq graduated with a degree in Exercise and Sports Science from Edith Cowan University in 2014. His training focus is on fat loss, muscle growth, sports massage, exercise nutrition, sports specific training for both individuals and team sports. Shafiq is also certified as a WAKO Kickboxing Level 1 Coach, which lets him teach and train beginners and amateurs in boxing and kickboxing on a fitness or competition level.
      Expertise: HIIT, strength and conditioning, post-rehab training, weight loss. Qualification: • Certified Fitness Trainer American Fitness Professionals & Associates • Certified Fitness Trainer CFC School of Excellence • Certified Fitness Trainer American Fitness Professionals & Associates (Post Rehabilitation Exercise Specialist) • Certified Performance Nutritionist International Sports and Sciences Association • Certified Taekwando Instructor Singapore Taekwando Federation • TRX Trainer – Level 1 Fitness Anywhere Brief Description About Me: Guna has over 20 years of experience in changing physiques and improving the health of his clients. He has worked with people at all levels of fitness and has dedicated his life to improving the lives of others by providing a practical, effective, no-nonsense approach to health and fitness. There is no age limit to having a healthy lifestyle. When you seek out a personal trainer, always ask yourself what do you want to gain and how can a trainer help you reach that goal. What a trainer achieves for his client is more important then what he or she has achieved on himself. I always let my client’s results do the talking instead of me.