Training Experience : 6 Years

Expertise: Strength & Conditioning; Fat Loss; Muscle Growth; Muay Thai and Boxing

Certification:

• BSc Exercise & Sports Science (Edith Cowan University)
• World Association of Kickboxing Organization (WAKO)
• Certified/CPR+AED Certified
• Exercise is Medicine Singapore CGH

Brief Description About Me:

Shafiq graduated with a degree in Exercise and Sports Science from Edith Cowan University in 2014. His training focus is on fat loss, muscle growth, sports massage, exercise nutrition, sports specific training for both individuals and team sports. Shafiq is also certified as a WAKO Kickboxing Level 1 Coach, which lets him teach and train beginners and amateurs in boxing and kickboxing on a fitness or competition level.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Expertise: General Fitness, Kettlebell, Buddy/Small Group Training Qualifications: • Certified Personal Trainer - FISAF • TRX Suspension Certified Trainer - Fitness Anywhere • Resisted Movement Training - Premier Training Solutions • VIPR Certified Trainer - Fit Pro • Trigger Point Performance Therapy - Aileron Wellness Brief Description About Me: Mohamed tries to keep it simple and sticks to a routine on most days. He’s always smiling and learning to look at the positive side of everything.
    Expertise: Strength & Conditioning, Functioning & Rehab Programs, HIIT & Bootcamp and Kickboxing Pad work Qualifications: • American Council on Exercise (ACE) Certificate on Personal Trainer • Federation of International Sports, Aerobics and Fitness (FISAF) Personal Trainer, Aqua Aerobics Instructor and Aerobics Instructor • Singapore Sports Council (SSC) Basic Exercise Leader Course and Fitness Instructor Course • Reebok University Martial Arts Workshop • Singapore Heart Foundation Certified CPR & AED Provider Brief Description About Me: With more than 15 years of experience in the fitness industry, Vincent is a veteran in the field of personal training. He started as a certified personal trainer and group exercise instructor. He was then given the opportunity to work in the Sports Medicine Department at Singapore Changi Hospital, where he acquired first hand knowledge on rehabilitation for sports injuries. During his stint there, he also worked with many athletes to improve their mobility and agility. Vincent spent a total of 10 years working in multi-chained fitness clubs as a manager and personal trainer. He is meticulous yet service-oriented; determined to ensure his clients are satisfied and see results.
      Expertise: Strength & Conditioning, Power Lifting, Fat Loss, Muscle Building/Toning, Pre/Post-Natal, Rehabilitation, Calisthenics Qualification: - Bachelor of Science (Sports Science) by Edith Cowan University - Pre and Post Natal Exercise Prescription by Human Principles - Club Weightlifting / Sports Power Coach 1 by Australian Weighting Federation - Sports Trainer Course / Sports First Aid Level 1 by Sports Medicine Australia - Basic Sports Massage by Singapore sports Council - Reebok Core Training by Reebok University Workshop - Certified Personal Trainer (FISAF) by Federation International of Sports Aerobics & Fitness - Basic Exercise Course by Singapore Sports Council Brief Description About Me: Wesley has worked in the fitness industry over the last fifteen years, leading individuals towards the path of health and wellness. He has helped numerous clients reach a variety of goals, ranging from fat loss, strength and conditioning, to pre and post rehab. Wesley plans every workout for his clients to suit their individual needs and works with them closely to maximize results. Wesley has a Sports Science Degree from Edith Cowan University, as well as other certifications including CPT, pre and post natal, club weightlifting and sports massage. The most rewarding part of his career is when he sees body transformation in his clients and knowing that they are satisfied and happy with the results.