Training Experience : 6 Years

Expertise: Strength & Conditioning; Fat Loss; Muscle Growth; Muay Thai and Boxing

Certification:

• BSc Exercise & Sports Science (Edith Cowan University)
• World Association of Kickboxing Organization (WAKO)
• Certified/CPR+AED Certified
• Exercise is Medicine Singapore CGH

Brief Description About Me:

Shafiq graduated with a degree in Exercise and Sports Science from Edith Cowan University in 2014. His training focus is on fat loss, muscle growth, sports massage, exercise nutrition, sports specific training for both individuals and team sports. Shafiq is also certified as a WAKO Kickboxing Level 1 Coach, which lets him teach and train beginners and amateurs in boxing and kickboxing on a fitness or competition level.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Expertise: Strength & Conditioning, Power Lifting, Fat Loss, Muscle Building/Toning, Pre/Post-Natal, Rehabilitation, Calisthenics Qualification: - Bachelor of Science (Sports Science) by Edith Cowan University - Pre and Post Natal Exercise Prescription by Human Principles - Club Weightlifting / Sports Power Coach 1 by Australian Weighting Federation - Sports Trainer Course / Sports First Aid Level 1 by Sports Medicine Australia - Basic Sports Massage by Singapore sports Council - Reebok Core Training by Reebok University Workshop - Certified Personal Trainer (FISAF) by Federation International of Sports Aerobics & Fitness - Basic Exercise Course by Singapore Sports Council Brief Description About Me: Wesley has worked in the fitness industry over the last fifteen years, leading individuals towards the path of health and wellness. He has helped numerous clients reach a variety of goals, ranging from fat loss, strength and conditioning, to pre and post rehab. Wesley plans every workout for his clients to suit their individual needs and works with them closely to maximize results. Wesley has a Sports Science Degree from Edith Cowan University, as well as other certifications including CPT, pre and post natal, club weightlifting and sports massage. The most rewarding part of his career is when he sees body transformation in his clients and knowing that they are satisfied and happy with the results.
    Expertise: Fat loss, muscle gain, kettlebells, strength & conditioning, nutrition programming Qualifcations: • American Fitness Professionals and Associates - certified personal trainer • American Fitness Professionals and Associates - trainer of special populations • FIT Singapore - fitness nutrition specialist • National Council of Sports and Fitness - sports nutrition specialist • Functional Training Institute - Kettlebell training level 1 and 2 • Functional Training Institute - HIIT Maximizing Fat Loss. Brief Description About Me: I am easy going but I can turn up the energy when I need to. I believe in balance!
      Expertise: Weight loss, body sculpting, strength and conditioning, nutritiol and diet, muscle toning, pre-natal, post-rehabilitation, body building, functional training, sports enhancement, muay thai, and HIIT. Qualifications:. • FISAF-The Federation of International Sport, Aerobics and Fitness (Australia) • International Kick-boxing Federation • BEC • TRX • Vibrogym • Vest Training Brief description about me: With an outgoing personality, Hady keeps his clients feeling constantly motivated, pushing them to overcome their mental barriers and to perform their best during every workout session. Hady guarantees that all of his clients will look forward to every session with zest instead of dread! Hady’s ambition is to help clients reach their fitness goals, avoiding injuries by practicing safe moves, so that even those with chronic injuries can stay fit and healthy. Hady never stops learning and keeps himself up to date with the latest in exercises and training methods. His constant interests in sports and health has provided him with knowledge and skills to be passed on to his clients indefinitely.