Training Experience : 6 Years

Expertise: Strength & Conditioning; Fat Loss; Muscle Growth; Muay Thai and Boxing

Certification:

• BSc Exercise & Sports Science (Edith Cowan University)
• World Association of Kickboxing Organization (WAKO)
• Certified/CPR+AED Certified
• Exercise is Medicine Singapore CGH

Brief Description About Me:

Shafiq graduated with a degree in Exercise and Sports Science from Edith Cowan University in 2014. His training focus is on fat loss, muscle growth, sports massage, exercise nutrition, sports specific training for both individuals and team sports. Shafiq is also certified as a WAKO Kickboxing Level 1 Coach, which lets him teach and train beginners and amateurs in boxing and kickboxing on a fitness or competition level.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Expertise: Bodybuilding, fats loss, posture assessments, myofascial massage , contest preparation, diet planning and calisthenic conditioning. Qualifications: • California Fitness PT Certification • Kickfit Boxing Certification(HKBA) • Posture Assessment Certification(AASFP) • Fitness First Asia PT Foundation • Resistance Movement Training(Premium Training Solution UK) • Sports Injury Rehabilitation Certification(FIT) • Personal Trainer Bridging Course(PTA Global) Brief Description About Me: I’m a results-oriented person, everything I start I make sure I finish it.
    Expertise: Strength & Conditioning, Functioning & Rehab Programs, HIIT & Bootcamp and Kickboxing Pad work Qualifications: • American Council on Exercise (ACE) Certificate on Personal Trainer • Federation of International Sports, Aerobics and Fitness (FISAF) Personal Trainer, Aqua Aerobics Instructor and Aerobics Instructor • Singapore Sports Council (SSC) Basic Exercise Leader Course and Fitness Instructor Course • Reebok University Martial Arts Workshop • Singapore Heart Foundation Certified CPR & AED Provider Brief Description About Me: With more than 15 years of experience in the fitness industry, Vincent is a veteran in the field of personal training. He started as a certified personal trainer and group exercise instructor. He was then given the opportunity to work in the Sports Medicine Department at Singapore Changi Hospital, where he acquired first hand knowledge on rehabilitation for sports injuries. During his stint there, he also worked with many athletes to improve their mobility and agility. Vincent spent a total of 10 years working in multi-chained fitness clubs as a manager and personal trainer. He is meticulous yet service-oriented; determined to ensure his clients are satisfied and see results.
      Expertise: General Fitness, Kettlebell, Buddy/Small Group Training Qualifications: • Certified Personal Trainer - FISAF • TRX Suspension Certified Trainer - Fitness Anywhere • Resisted Movement Training - Premier Training Solutions • VIPR Certified Trainer - Fit Pro • Trigger Point Performance Therapy - Aileron Wellness Brief Description About Me: Mohamed tries to keep it simple and sticks to a routine on most days. He’s always smiling and learning to look at the positive side of everything.