Training Experience : 15 Years

Expertise: General Fitness, Kettlebell, Buddy/Small Group Training

Qualifications:

• Certified Personal Trainer – FISAF
• TRX Suspension Certified Trainer – Fitness Anywhere
• Resisted Movement Training – Premier Training Solutions
• VIPR Certified Trainer – Fit Pro
• Trigger Point Performance Therapy – Aileron Wellness

Brief Description About Me:

Mohamed tries to keep it simple and sticks to a routine on most days. He’s always smiling and learning to look at the positive side of everything.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Expertise: Kickboxing, HIIT, Strength & Conditioning, Vibro Training & Weight Loss. Qualifications: • NCSF (Strength & Conditioning) • IKF (International Kickboxing Federation) • Vibro Brief Description About Me: Wanz is very dedicated and passionate about what he does. Being a results-oriented person, he can accommodation his workouts and schedule at the convenience of his clients. He’s skilled at meeting every client’s individual workout demands and constantly motivates them to push their limits so they can reach the targets they set for themselves. Besides his strengths as a trainer, Wanz is a good listener. He’s great at hearing out what challenges clients are facing throughout the course of not just their training but in life beyond the gym.
    Expertise: Strength & Conditioning, Power Lifting, Fat Loss, Muscle Building/Toning, Pre/Post-Natal, Rehabilitation, Calisthenics Qualification: - Bachelor of Science (Sports Science) by Edith Cowan University - Pre and Post Natal Exercise Prescription by Human Principles - Club Weightlifting / Sports Power Coach 1 by Australian Weighting Federation - Sports Trainer Course / Sports First Aid Level 1 by Sports Medicine Australia - Basic Sports Massage by Singapore sports Council - Reebok Core Training by Reebok University Workshop - Certified Personal Trainer (FISAF) by Federation International of Sports Aerobics & Fitness - Basic Exercise Course by Singapore Sports Council Brief Description About Me: Wesley has worked in the fitness industry over the last fifteen years, leading individuals towards the path of health and wellness. He has helped numerous clients reach a variety of goals, ranging from fat loss, strength and conditioning, to pre and post rehab. Wesley plans every workout for his clients to suit their individual needs and works with them closely to maximize results. Wesley has a Sports Science Degree from Edith Cowan University, as well as other certifications including CPT, pre and post natal, club weightlifting and sports massage. The most rewarding part of his career is when he sees body transformation in his clients and knowing that they are satisfied and happy with the results.
      Expertise: Strength & Conditioning; Fat Loss; Muscle Growth; Muay Thai and Boxing Certification: • BSc Exercise & Sports Science (Edith Cowan University) • World Association of Kickboxing Organization (WAKO) • Certified/CPR+AED Certified • Exercise is Medicine Singapore CGH Brief Description About Me: Shafiq graduated with a degree in Exercise and Sports Science from Edith Cowan University in 2014. His training focus is on fat loss, muscle growth, sports massage, exercise nutrition, sports specific training for both individuals and team sports. Shafiq is also certified as a WAKO Kickboxing Level 1 Coach, which lets him teach and train beginners and amateurs in boxing and kickboxing on a fitness or competition level.