Training Experience : 11 Years

Expertise: Weight loss, body sculpting, strength and conditioning, nutritiol and diet, muscle toning, pre-natal, post-rehabilitation, body building, functional training, sports enhancement, muay thai, and HIIT.

Qualifications:.

• FISAF-The Federation of International Sport, Aerobics and Fitness (Australia)
• International Kick-boxing Federation
• BEC
• TRX
• Vibrogym
• Vest Training

Brief description about me:

With an outgoing personality, Hady keeps his clients feeling constantly motivated, pushing them to overcome their mental barriers and to perform their best during every workout session. Hady guarantees that all of his clients will look forward to every session with zest instead of dread! Hady’s ambition is to help clients reach their fitness goals, avoiding injuries by practicing safe moves, so that even those with chronic injuries can stay fit and healthy.

Hady never stops learning and keeps himself up to date with the latest in exercises and training methods. His constant interests in sports and health has provided him with knowledge and skills to be passed on to his clients indefinitely.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Expertise: HIIT, strength & conditioning, Weight loss & bodybuilding Qualifications: • Certified Personal Trainer (International Sports Science Association) • Fitness Nutrition Certification (International Sports Science Association) • Bodybuilding Specialist Certification (International Sports Science Association) • Strength and Conditioning Certification (International Sports Science Association) • TRX Certified Brief description about me: Vynn picked up bodybuilding at the age of 17 as a hobby and eventually, turned it into a career as he pursued his lifelong passion and dream of helping others reach their true potential.
    Expertise: HIIT, strength and conditioning, bodybuilding competition prep, pre-& and post-natal health. Qualifications: • Fitness First Asia PT Foundation Programme • Pre & Post Rehab Training Certification – FIT Singapore • Resisted Movement Training (RMT) – Premier Training Solutions • TRX® Suspension Training - Certified Instructor (Fitness Anywhere International) • TRX® Suspension Training - Group Suspension Training (Fitness Anywhere International) • VIPR® - Certified Instructor (Fit Pro) • Bosu Personal Training Certification – HEDSTORM Fitness • FIT Certificate in Training Pregnant and Post-partum Clients – FIT Singapore Brief Description About Me: Filza’s devotion to the fitness industry is one of the main reasons why she decided to start the BOLD movement with her partners. BOLD was designed as a home for fellow trainers and fitness enthusiasts who are working to create better versions of themselves through health and fitness. Always giving 100% effort in everything that she believes in, Filza hopes that BOLD will become the go-to place for people to share their passion for leading a healthy lifestyle, building self-confidence and feeling empowered through fitness. If you see Filza around the gym, make sure to say hello! Being the perfectionist that she is, Filza always works hard and strives to get the best results in whatever she does. In her work as a personal trainer, Filza has regularly been acknowledged as one of the best in the business. She has received the accolade of champion in a National Figure Bodybuilding Competition as well as first runner-up in an international competition as well. On top of that she has coached multiple women who aspire to compete in similar competitions that have gone on to win the title in their respective competitions too.
      Expertise: Strength & conditioning, muay thai Qualifications: • AASFP •PURMOTION • TRX • AMAs (Amateur MuayThai Association Singapore)