Expertise: HIIT, strength and conditioning, post-rehab training, weight loss.
• Certified Fitness Trainer American Fitness Professionals & Associates
• Certified Fitness Trainer CFC School of Excellence
• Certified Fitness Trainer American Fitness Professionals & Associates (Post Rehabilitation Exercise Specialist)
• Certified Performance Nutritionist International Sports and Sciences Association
• Certified Taekwando Instructor Singapore Taekwando Federation
• TRX Trainer – Level 1 Fitness Anywhere
Brief Description About Me:
Guna has over 20 years of experience in changing physiques and improving the health of his clients. He has worked with people at all levels of fitness and has dedicated his life to improving the lives of others by providing a practical, effective, no-nonsense approach to health and fitness.
There is no age limit to having a healthy lifestyle. When you seek out a personal trainer, always ask yourself what do you want to gain and how can a trainer help you reach that goal. What a trainer achieves for his client is more important then what he or she has achieved on himself. I always let my client’s results do the talking instead of me.
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Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas