Expertise: Fat loss, muscle gain, kettlebells, strength & conditioning, nutrition programming
• American Fitness Professionals and Associates – certified personal trainer
• American Fitness Professionals and Associates – trainer of special populations
• FIT Singapore – fitness nutrition specialist
• National Council of Sports and Fitness – sports nutrition specialist
• Functional Training Institute – Kettlebell training level 1 and 2
• Functional Training Institute – HIIT Maximizing Fat Loss.
Brief Description About Me:
I am easy going but I can turn up the energy when I need to. I believe in balance!
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas