Expertise: Fat loss, muscle gain, kettlebells, strength & conditioning, nutrition programming Qualifcations: • American Fitness Professionals and Associates - certified personal trainer • American Fitness Professionals and Associates - trainer of special populations • FIT Singapore - fitness nutrition specialist • National Council of Sports and Fitness - sports nutrition specialist • Functional Training Institute - Kettlebell training level 1 and 2 • Functional Training Institute - HIIT Maximizing Fat Loss. Brief Description About Me: I am easy going but I can turn up the energy when I need to. I believe in balance!

Expertise: Strength & Conditioning, Functioning & Rehab Programs, HIIT & Bootcamp and Kickboxing Pad work Qualifications: • American Council on Exercise (ACE) Certificate on Personal Trainer • Federation of International Sports, Aerobics and Fitness (FISAF) Personal Trainer, Aqua Aerobics Instructor and Aerobics Instructor • Singapore Sports Council (SSC) Basic Exercise Leader Course and Fitness Instructor Course • Reebok University Martial Arts Workshop • Singapore Heart Foundation Certified CPR & AED Provider Brief Description About Me: With more than 15 years of experience in the fitness industry, Vincent is a veteran in the field of personal training. He started as a certified personal trainer and group exercise instructor. He was then given the opportunity to work in the Sports Medicine Department at Singapore Changi Hospital, where he acquired first hand knowledge on rehabilitation for sports injuries. During his stint there, he also worked with many athletes to improve their mobility and agility. Vincent spent a total of 10 years working in multi-chained fitness clubs as a manager and personal trainer. He is meticulous yet service-oriented; determined to ensure his clients are satisfied and see results.

Expertise: Kickboxing, HIIT, Strength & Conditioning, Vibro Training & Weight Loss. Qualifications: • NCSF (Strength & Conditioning) • IKF (International Kickboxing Federation) • Vibro Brief Description About Me: Wanz is very dedicated and passionate about what he does. Being a results-oriented person, he can accommodation his workouts and schedule at the convenience of his clients. He’s skilled at meeting every client’s individual workout demands and constantly motivates them to push their limits so they can reach the targets they set for themselves. Besides his strengths as a trainer, Wanz is a good listener. He’s great at hearing out what challenges clients are facing throughout the course of not just their training but in life beyond the gym.