Expertise: Strength & conditioning, muay thai Qualifications: • AASFP •PURMOTION • TRX • AMAs (Amateur MuayThai Association Singapore)

Expertise: Strength & Conditioning, Functioning & Rehab Programs, HIIT & Bootcamp and Kickboxing Pad work Qualifications: • American Council on Exercise (ACE) Certificate on Personal Trainer • Federation of International Sports, Aerobics and Fitness (FISAF) Personal Trainer, Aqua Aerobics Instructor and Aerobics Instructor • Singapore Sports Council (SSC) Basic Exercise Leader Course and Fitness Instructor Course • Reebok University Martial Arts Workshop • Singapore Heart Foundation Certified CPR & AED Provider Brief Description About Me: With more than 15 years of experience in the fitness industry, Vincent is a veteran in the field of personal training. He started as a certified personal trainer and group exercise instructor. He was then given the opportunity to work in the Sports Medicine Department at Singapore Changi Hospital, where he acquired first hand knowledge on rehabilitation for sports injuries. During his stint there, he also worked with many athletes to improve their mobility and agility. Vincent spent a total of 10 years working in multi-chained fitness clubs as a manager and personal trainer. He is meticulous yet service-oriented; determined to ensure his clients are satisfied and see results.

Expertise: Weight loss, body sculpting, strength and conditioning, nutritiol and diet, muscle toning, pre-natal, post-rehabilitation, body building, functional training, sports enhancement, muay thai, and HIIT. Qualifications:. • FISAF-The Federation of International Sport, Aerobics and Fitness (Australia) • International Kick-boxing Federation • BEC • TRX • Vibrogym • Vest Training Brief description about me: With an outgoing personality, Hady keeps his clients feeling constantly motivated, pushing them to overcome their mental barriers and to perform their best during every workout session. Hady guarantees that all of his clients will look forward to every session with zest instead of dread! Hady’s ambition is to help clients reach their fitness goals, avoiding injuries by practicing safe moves, so that even those with chronic injuries can stay fit and healthy. Hady never stops learning and keeps himself up to date with the latest in exercises and training methods. His constant interests in sports and health has provided him with knowledge and skills to be passed on to his clients indefinitely.