Training Experience : 12

Expertise: Bodybuilding, fats loss, posture assessments, myofascial massage , contest preparation, diet planning and calisthenic conditioning.

Qualifications:

• California Fitness PT Certification
• Kickfit Boxing Certification(HKBA)
• Posture Assessment Certification(AASFP)
• Fitness First Asia PT Foundation
• Resistance Movement Training(Premium Training Solution UK)
• Sports Injury Rehabilitation Certification(FIT)
• Personal Trainer Bridging Course(PTA Global)

Brief Description About Me:

I’m a results-oriented person, everything I start I make sure I finish it.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Expertise: Strength & Conditioning; Fat Loss; Muscle Growth; Muay Thai and Boxing Certification: • BSc Exercise & Sports Science (Edith Cowan University) • World Association of Kickboxing Organization (WAKO) • Certified/CPR+AED Certified • Exercise is Medicine Singapore CGH Brief Description About Me: Shafiq graduated with a degree in Exercise and Sports Science from Edith Cowan University in 2014. His training focus is on fat loss, muscle growth, sports massage, exercise nutrition, sports specific training for both individuals and team sports. Shafiq is also certified as a WAKO Kickboxing Level 1 Coach, which lets him teach and train beginners and amateurs in boxing and kickboxing on a fitness or competition level.
    Expertise: HIIT, strength and conditioning, post-rehab training, weight loss. Qualification: • Certified Fitness Trainer American Fitness Professionals & Associates • Certified Fitness Trainer CFC School of Excellence • Certified Fitness Trainer American Fitness Professionals & Associates (Post Rehabilitation Exercise Specialist) • Certified Performance Nutritionist International Sports and Sciences Association • Certified Taekwando Instructor Singapore Taekwando Federation • TRX Trainer – Level 1 Fitness Anywhere Brief Description About Me: Guna has over 20 years of experience in changing physiques and improving the health of his clients. He has worked with people at all levels of fitness and has dedicated his life to improving the lives of others by providing a practical, effective, no-nonsense approach to health and fitness. There is no age limit to having a healthy lifestyle. When you seek out a personal trainer, always ask yourself what do you want to gain and how can a trainer help you reach that goal. What a trainer achieves for his client is more important then what he or she has achieved on himself. I always let my client’s results do the talking instead of me.
      Expertise: General Fitness, Kettlebell, Buddy/Small Group Training Qualifications: • Certified Personal Trainer - FISAF • TRX Suspension Certified Trainer - Fitness Anywhere • Resisted Movement Training - Premier Training Solutions • VIPR Certified Trainer - Fit Pro • Trigger Point Performance Therapy - Aileron Wellness Brief Description About Me: Mohamed tries to keep it simple and sticks to a routine on most days. He’s always smiling and learning to look at the positive side of everything.